Swim
Swimming at Imperial Courts
Our 30'x60' tiled swimming pool is heated to 80 degrees for lane and open swimming. Regarded by many as the cleanest pool in Santa Cruz county!
Heated baby pool for the toddlers
8-person outdoor hot tub / spa
Benefits of Swimming
According to the CDC (Centers for Disease Control), swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. This can also lead to improved health for people with diabetes and heart disease. Swimmers have about half the risk of death compared with inactive people. People report enjoying water-based exercise more than exercising on land. They can also exercise longer in water than on land without increased effort or joint or muscle pain. read more →